Straight Spine
An educational look at the importance of proper spinal structure and alignment.
📍 1354 The Alameda #11, San Jose, CA 95126
Discover personalized therapeutic and prenatal massage designed to support relaxation, comfort, mobility, and overall wellness.
Monday: 2PM - 6PM
Tuesday: 1PM - 6PM
Wednesday: 2PM - 5PM
Thursday: 1PM - 6PM
Massage hours may differ from chiropractic office hours.
Please call to confirm availability and current fees.
*Last appointment of the day:
5 PM for a 50 minute massage.
4:30 PM for 80 minute massage.
Explore strength, stretching, mobility, and recovery exercises designed to support movement, flexibility, stability, and overall wellness.
An educational look at the importance of proper spinal structure and alignment.
The many small muscles for spinal stabilization.
The "Tech Neck."
Colder mornings, heavier layers, more driving in the dark, and arms full of shopping bags all load the same shoulder and upper-back muscles. Learn how November stacks up, what therapeutic massage can genuinely do, and how to book.
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Waking stiff doesn't always mean the day's work did it. Learn how side, back, and stomach positions load the spine overnight, how pillow height and mattress feel change the picture, and how to shift positions without forcing it.
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Hand tingling after a long day at a keyboard is easy to blame on carpal tunnel, but the neck can be the real source. Learn the finger patterns, the double crush concept, and when to seek care urgently.
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An ergonomic desk doesn't have to be expensive. Use the 90-90-90 setup as a starting point, set up your keyboard, mouse, and monitor the right way, and build movement and eye breaks into the day.
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Six weeks into the season, the aches start showing up. Learn the four overuse patterns we see most in young athletes, the warning signs that need a doctor, and why managing total weekly load matters more than resting until it stops hurting.
Read More →Melt away stress, relax your body, and enjoy some well-deserved winter wellness.
*Appointment times are limited
*Rules and regulations apply
*Regular Price: $130
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