Dynamic Body Chiropractic

San Jose Chiropractor for Back Pain, Auto Injuries & Sports Recovery

📍 1354 The Alameda #11, San Jose, CA 95126

★★★★★ 4.9 Google (24 Reviews)
★★★★★ 4.8 Yelp (50 Reviews)

✓ Licensed & Board-Certified Chiropractor
✓ Accepting New Patients
✓ Most PPO Insurance Plans Accepted
✓ Trusted in San Jose Since 2014
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Care & Coverage

Our Services

  • Back Pain Treatment
  • Neck Pain Treatment
  • Sciatica Relief
  • Posture Correction
  • Auto Injury Care
  • Massage Therapy (Prenatal & Therapeutic)

Insurance Accepted

  • Aetna
  • Blue Cross / Blue Shield
  • UnitedHealthcare
  • Meritain Health
  • Cash / Self Pay
  • Call to verify insurance coverage.

Exercise & Recovery

Explore strength, stretching, mobility, and recovery exercises designed to support movement, flexibility, stability, and overall wellness.

Educational Information: These exercises are provided for general educational purposes. Exercise selection, technique, intensity, and frequency should be appropriate for your individual condition and abilities.
Image showing a straight spine and proper spinal alignment
Posture & Alignment

Straight Spine

An educational look at the importance of proper spinal structure and alignment.

Example: Be mindful of your posture!
Image showing core muscles of the spine
Vertebral column and core muscles

Spinal core muscles

The many small muscles for spinal stabilization.

Example: Core muscles of the spine
Image showing Forward Head Syndrome
"Tech Neck"

Forward Head Syndrome

The "Tech Neck."

Example: What long term Laptop and smart device use will do to the body.
View All Exercises →

Latest Blogs

Middle-aged and older adult safely performing a chair stand test with visual cues for grip strength and balance
October 2, 2026

3 Simple Strength Tests That Predict How Well You'll Age (San Jose Guide)

Test grip strength, chair-stand power, and single-leg balance at home. Learn what these markers reveal about aging, fall risk, and how to improve them.

Read More →
Multigenerational community practicing lifelong joint health with subtle anatomical joint icons in a clinical wellness setting
October 1, 2026

Joint Efforts: Why Everyone Is Talking About Lifelong Joint Health (San Jose Guide)

October is National Chiropractic Health Month. Learn how movement, load, and nervous-system control support lifelong joint health.

Read More →
Adult waking beside a window during an early fall sunrise, representing seasonal light changes, sleep, and healthy energy
September 28, 2026

Why You Feel Tired When the Seasons Change: Immune Support and Energy for the Fall Transition (San Jose Guide)

Shorter days change your sleep timing, vitamin D status, and immune rhythms. Learn a practical 7-step fall protocol to protect energy and immune function.

Read More →
Adult pickleball player performing a controlled dynamic warm-up beside a court
September 25, 2026

5 Steps How to Prevent Pickleball Injuries and Keep Playing All Season (San Jose Guide)

Learn how to prevent pickleball injuries with five steps for San Jose players: dynamic warm-up, paddle grip, court footwork, strength training, and load management.

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Adult homeowner safely raking autumn leaves with a neutral spine in a clean San Jose residential yard
September 21, 2026

Raking, Lifting, and Gardening: How to Do Fall Yard Work Without Back Pain in San Jose

Learn why fall yard work triggers acute low back strain and how to prevent it: warm-up, hip-hinge mechanics, raking ergonomics, and when to seek care in San Jose.

Read More →
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In-House Special

Nothing for now. Please check back soon for updates!

Business Hours

Monday: 9 AM – 6 PM
Tuesday: 11 AM – 6 PM
Wednesday: 2 PM - 5 PM
Thursday: 11 AM – 6 PM
Friday: 9 AM – 1 PM
Saturday: Closed
Sunday: Closed

Contact Us

We typically respond within 1 business day.

Location

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